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Mindfulness

This event will take place between 3:45pm and 5:00pm on 20/02/2018.

An overview of mindfulness and its benefit to adults and children.  How to deliver a short meditation to your class.  Further strategies that teachers can use with their children, dealing specifically with anxiety and anger.  Developing teacher's personal practice for their own well-being.

Venue:  Southwater Infant Academy